Posted by Melissa (167.206.79.227) on September 01, 2006 at 17:18:42:
I am learning Bharata Natyam and haven't been to class in over six months. I will be going back soon and I am afraid of how low my stamina level and endurance will be. It wasn't that good to begin with but I know that now it is even worse. Does anyone have any tips or suggestions for building it back up?
Any advice would be appreciated, Melissa
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