Posted by Tania Chatterjee on February 14, 2007 at 18:33:00:

 In Reply to: warm up procedure among dancers? posted by anbarasi on January 30, 2007 at 11:47:47:

 I don't think that there is any particular warm up routine. In my dance school we do namaskaram, say the shlokam, stretch, and then "warm-up" by doing a set of adavus.