Pre-performance Rituals/Routines


Posted by Rachel on May 31, 2007 at 13:33:54:

 Hi everyone. I was wondering-as a question for other dancers, does
anyone have any pre performance routine that they follow before going to
a venue or while at home prior to leaving. (In terms of food/working out/
warming up-in order to prepare) Any thoughts on this would be
appreciated.

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